μ185-190 bpm

NYRR Retro-4M RACE

Run with Ilan 75 RACE

#StatenIslandHalf RACE

NYC Summer Streets

Back to the Island

The Last of Belmar

Run into #NYRRTeamChamps RACE

New Orleans 3

Reverse Harlem Usual

Running Out of Time

Lighthouse

Bleh

Made it to 46!

Why Extra Miles 😢 RACE

Fire Island 3

Fire Island 2

Rio 2: Leblon -> Copacabana

Hard

Hiding from the Wind

Run into #RaceToDeliver RACE

Cold 🥶

Baylander

Back to the West Side

Jamaica, Man 🇯🇲

DC1

Full Post COVID Loop

Ollin in Spanish Harlem

Central Park Loop++

Brooklyn East Harlem

Baylander by way of Garden People

3x Harlem Hills RACE

Did I turn GPS off?

Harlem Hills Once

Hard AF

Covid-6, 13 to go

Social Distancing

Half Ass

#AbbottDash5K RACE

➡️ Williamsburg

-> Equinox Williamsburg

Hipster ->

#NB5thAveMile RACE

#BKr_u_n5k RACE

Night Run through Times Square

#PopularBKHalf RACE

Run to Bib Pickup for #PopularBKHalf

North Face ECS Relay RACE

Giver Upper

Barton Creek Dip / Austin

Central Park with V

Run to Pickup the Midnight Run Bib

#TedCorbitt15K RACE

Another Hill Another Night

Central Park with L

#TCSNYCMarathon 2018 RACE

Bronx 10M RACE

TCSNYCMarathonTraining 18M RACE

TCSNYCMarathonTraining 15M RACE

Shoreditch 2

NYRR Virtual 5K GOOAAALLL RACE